BBC Discovery

Inside Health: How can we age well?

Loading player...
From the Hay Festival, James and a panel of experts explain what we can all do to help ourselves age well.We discover what’s going on in our bodies when we age, the difference between biological and chronological age, as well as getting the audience moving for a physical test.James is joined by gerontologist Sarah Harper from the University of Oxford, biomedical scientist Georgina Ellison-Hughes from King’s College London, and doctor Norman Lazarus to understand how exercise, diet, and mental health all have a part to play in how we age.
16 Dec 2024 English United Kingdom Science

Other recent episodes

Unstoppable: Purnima Devi Barman

Dr Julia Ravey and Dr Ella Hubber are both scientists, but it turns out there’s a lot they don’t know about the women that came before them. In Unstoppable, Julia and Ella tell each other the hidden, world-shaping stories of the scientists, engineers and innovators that they wish they’d known…
7 Apr 26 min

The Life Scientific - Anna Korre

As the famous frog once said, it's not easy being green. And when it comes to decarbonising industry, indeed, reducing emissions of all sorts, the task is a complex one. Fossil fuels are used to manufacture some of mankind’s most ubiquitous products, from plastics to cement to steel; and even…
25 Mar 28 min

The Life Scientific - Rosalie David

Rosalie David is a pioneer in the study of ancient Egypt. In the early 1970s, she launched a unique project to study Egyptian mummified bodies using the techniques of modern medicine. Back then, the vast majority of Egyptologists regarded mummies as unimportant sources of information about life in ancient Egypt…
17 Mar 27 min

The Life Scientific - Ijeoma Uchegbu

Imagine a nanoparticle, less that a thousandth of the width of a human hair, that is so precise that it can carry a medicine to just where it’s needed in the body, improving the drug’s impact and reducing side effects.Ijeoma Uchegbu, Professor of Pharmaceutical Nanoscience at University College London, has…
3 Mar 27 min

The Life Scientific - Darren Croft

Darren Croft studies one of the ocean’s most charismatic and spectacular animals – the killer whale. Orca are probably best known for their predatory behaviour: ganging up to catch hapless seals or attack other whales. But for the last fifteen years, Darren Croft’s focus has been on a gentler aspect…
25 Feb 28 min
All episodes