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The Evan Bray Show - Paul Landini + Open Lines - January 15th, 2025

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Do your new years resolutions or goals for the year include more time at the gym? Do you have the motivation but feel you're lacking the knowledge to accomplish your fitness goals? Paul Landini, personal trainer, strength coach and martial artist, joins Evan to discuss his top tips for new year fitness, trends in the area and to offer advice to listeners with questions about their workout routine.

15 Jan 2025 11AM English South Africa News Commentary

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