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To diet or not to diet?

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The team discussed some New Year's resolutions - starting with the biggest casualty of them all: diets! What’s the last diet you attempted? Did it last longer than a weekend, or did it crumble like a stale rice cake?

Listen in as we dive into the weird, the wild, and the wishful thinking behind different diets - do they actually work, or are we all just one slice of cake away from giving up?
5 Feb 12AM English South Africa Society & Culture · Daily News

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