To diet or not to diet?

The team discussed some New Year's resolutions - starting with the biggest casualty of them all: diets! What’s the last diet you attempted? Did it last longer than a weekend, or did it crumble like a stale rice cake?

Listen in as we dive into the weird, the wild, and the wishful thinking behind different diets - do they actually work, or are we all just one slice of cake away from giving up?