Do you need to drink eight glasses of water per day?

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You have heard of needing to drink eight glasses of water every day. Bronwen Watson, a nutrition coach, clarifies this and offers insight on how to achieve optimal daily hydration.

This episode is brought to you by Accord Healthcare in the interest of education, awareness, and support. The content and opinions expressed are entirely those of the healthcare professionals and not influenced by Accord Healthcare in any way.

The cornerstone of Accord Healthcare’s offering to the South African market is exceptional quality, affordability, and service to healthcare professionals and their patients. The medicines they deliver makes it better for patients and healthcare communities all over the world.

Bronwen Watson is newly qualified in human nutrition, who recently launched her B-Well B-Better Nutrition business. Having had a brain tumour surgically removed, Bronwen believes that healthy eating plays a role in reducing risk of either developing or worsening diseases like cancer.
10 Feb 2025 English South Africa Health & Fitness

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