Wholesome Living | Whales: An Incredible Creation

Sugar is the seducer in your kitchen. It hides in sauces, breads, cereals, and drinks, smiling sweetly while it rots your insides. It’s not just about cavities. It’s about inflammation, fatigue, addiction, and disease. The body wasn’t built to process the avalanche of refined sugar we consume daily. And yet…

Comparison is the thief of contentment. It turns blessings into burdens and gratitude into envy. Social media has made it worse, feeding us curated lives we mistake for reality. Until we stop measuring ourselves against others, we will never be free.

The universal church is composed of all who truly believe in Christ, but in the last days, a time of widespread apostasy, a remnant has been called out to keep the commandments of God and the faith of Jesus. Every believer is called to have a personal part in this…

We live in abundance but fear we never have enough. Scarcity is the lie that fuels materialism. It convinces us to hoard, compete, and compare. But contentment is born when we stop believing that God is holding out on us.

Malaria isn’t just a health issue. It’s a justice issue. Every year, SADC Malaria Day reminds us that preventable deaths still happen because of poverty, neglect, and broken systems. This day isn’t about awareness alone. It’s about accountability. It’s about asking why some communities still suffer while others sleep safely…