Transforming Your Birth Space into a Room of Romance - Lynne Bluff

Loading player...
Did you know that the same elements that set the mood for romance can also create the perfect environment for labour and birth?

In this episode, childbirth educator Lynne Bluff shares how lighting, music, scent, and a sense of safety can boost oxytocin - the love hormone - helping labour progress smoothly and making birth a more empowering experience.

Whether you're planning a hospital, home, or caesarean birth, learn how small changes can transform your space into a calming sanctuary for both you and your baby.
17 Feb English South Africa Kids & Family

Other recent episodes

The Unspoken Truth of Motherhood

Motherhood can be beautiful and brutal at the same time. In this episode, Clinical Psychologist Lungile Mangena unpacks the emotional truth behind the journey, the hidden pressures, shifting identity, and guilt that many mothers face. She shares how to recognise early warning signs, give yourself permission to rest, and rebuild…
14 Nov 42 min

Building Confidence in Breastfeeding

Breastfeeding can be one of the most rewarding and most overwhelming, parts of becoming a parent. In this episode of MamaMagic Lights Camera Baby, Sr. Linda Britz, midwife and lactation specialist, shares practical tips to help moms get off to a confident start. From breast care and positioning to building…
31 Oct 46 min

Crying & Soothing - with Sr. Linda Britz

Crying is one of the first and most powerful ways babies communicate. But for parents, it can often feel stressful and confusing. In this episode, Sr. Linda Britz helps us understand what babies are really saying through their cries, and how to respond with calm and confidence. From spotting early…
17 Oct 38 min

Car Seat Safety: Keeping Your Little One Protected - with Mohammed Kaka

Every parent wants their child to be safe, especially on the road. In this episode of Lights Camera Baby, Projeni Pather sits down with car seat expert Mohammed Kaka to unpack the essentials of car seat safety. From understanding why no car is built for children under a certain height,…
16 Sep 43 min

Watch This Before Baby Comes If You Want to Be a Good Partner - Kefilwe Sibenya

In this insightful Lights Camera Baby episode, we chat with Kefilwe Sibenya from Mmabotsetse Birth and Postpartum Services, highlighting the significant yet often overlooked role of fathers and partners in the birth and postpartum journey. Kefilwe shares practical tips on how partners can provide essential emotional and physical support during…
11 Jul 15 min