Mental Health And Your 2025 Success

Loading player...
Better physical health starts upstairs. The importance of your mental health, Today In The Upper Cumberland. How are you doing on your New Year's resolutions? More importantly, how are you doing on your goals to make 2025 a healthier year? Have you considered the role that mental health plays in your physical health, and in setting goals. For example, exercising more or eating better. Guests Vickie Brown and Holly Robertson Rose from Magnolia Health and Wellness join us today to speak on these topics.

Listen To The Today In The Upper Cumberland Podcast Today!
8 Feb 2025 English United States News

Other recent episodes

Jeff Dyer Explains The Strategies Behind The Water Authority

On this episode of the Today In The Upper Cumberland podcast, General Manager for The Cumberland Plateau Water Authority joins the show. He discusses how the Cumberland Water Authority came about, their strategies taken so far when dealing with water supplies in the latest winter storm, and their future-proofing plans…
14 Feb 17 min

Stan St. Clair Goes Into Depth On Storytelling & Being An Author

On this episode of Today In The Upper Cumberland, awarded author and storyteller Stan St. Clair discusses where his passion for storytelling comes from and how it can be used as a superpower. He also talks about his career in writing/publishing books and how much love he has for the…
18 Jan 15 min

The Changing World Of Work

On this episode of the Today In The Upper Cumberland podcast, hear from guests Amy New and Adam Po from the Highlands Economic Partnership. They discuss the everchanging landscape of how work is changing in not just the Upper Cumberland, but the whole world. They go into detail on how…
11 Jan 19 min