Back On the Couch: Meaningful conversations return May 14th, 2025

Loading player...
After a period of reflection and growth, On the Couch with Carly returns on MAY 14, 2025, with fresh perspectives on mental health, relationships, and the messy parts of being human.

On the Couch returns with three powerful episodes exploring fatherhood with Justice Mukheli, my solo episode on the collective experience of motherhood, and complex conversations about identity with Joseph Dana. Healing happens in relationships, not isolation.

Until May 14th, please take good care of yourself. I can't wait to be back On the Couch with you again.

Follow Carly on:
Apple Podcasts: https://podcasts.apple.com/za/podcast/on-the-couch-with-carly/id1497585376
Spotify: https://open.spotify.com/show/3t7A2FMnISQ2fz9D5p0Xuw
YouTube: https://www.youtube.com/channel/UCfBi56xQookfRGL3zvWVzCg
Instagram: https://www.instagram.com/onthecouchwithcarly/?hl=en
Facebook: https://www.facebook.com/onthecouchwithcarly/
TikTok: https://www.tiktok.com/@onthecouchwithcarly
Website: https://onthecouchwithcarly.com/
7 May English Explicit South Africa Self-Improvement · Relationships

Other recent episodes

MICRO EP: Fashion as creative expression

This micro episode is a fun experiment where I channel Bella Freud's "Fashion Neurosis" podcast to explore my own relationship with clothing and style. I dive into why fashion fascinates me as both a psychologist and a human being. I explore clothing as a form of creative expression - like…
10 Sep 7 min

Breaking the martyr cycle: Why mothers need community and creative fire with Amy Rogerson

In this episode, my guest is Amy Rogerson, a spiritual midwife, postpartum care provider, and creator of Mother Nurture - a woman who brings a uniquely powerful perspective to motherhood and maternal transformation. Amy describes herself as feeling "particularly feisty," and that energy radiates throughout our conversation about power, descent,…
3 Sep 50 min

MICRO EP: Damned if you do, damned if you don't: The double binds women face

This micro-episode came from two therapy conversations I had that hit on the same frustrating theme: the absolutely ridiculous and contradictory standards women are expected to live by. I had to share because if you're feeling exhausted trying to meet impossible expectations, you're not alone. First, the body bind: We're…
27 Aug 7 min

Judaism vs. Zionism: Why supporting Palestine IS Jewish with Joseph Dana

Disclaimer: This episode contains personal opinions and perspectives on complex geopolitical issues. These views are shared as part of an exploration of the psychological and emotional dimensions of identity, trauma, and human connection. This conversation is meant to provoke thought and empathy. Joseph Dana returns for a profound conversation about…
20 Aug 1 hr 01 min

The art of gifting: How men can do better on special occasions

On behalf of women everywhere, this episode is dedicated to helping men understand why over 90% of women feel dissatisfied on special occasions like Mother's Day, birthdays, and anniversaries. Drawing from my clinical practice and conversations with clients and friends, I break down the five love languages framework as a…
6 Aug 53 min