This site requires JavaScript to be enabled. Please enable JavaScript in your browser settings, or upgrade to a modern browser.

GROW Model | Health And Wellness Part 2: Stress, The Silent Saboteur of Wellness

Loading player...

You can eat right, sleep well, and exercise daily—but if stress runs unchecked, it can undo it all. Chronic stress is like a background app draining your battery. Today, we learn how to detect, defuse, and defeat stress with both science and Scripture.

27 May 2025 English South Africa Christianity · Christianity

Other recent episodes

GROW Model | Rooted In God’s Word, Focused on Mission: Staying Focused On The Mission

In a busy world, staying focused on God's mission requires intentionality. Staying rooted in His Word helps believers keep their eyes on eternal purposes rather than temporary distractions.

29 Jan 11 min

GROW Model | Rooted In God’s Word, Focused on Mission: The Power of Scripture For Mission

Scripture is not only a source of personal growth but also a powerful tool for fulfilling God's mission. It equips believers to speak truth, offer hope, and lead others to Christ.

28 Jan 9 min

GROW Model | Rooted In God’s Word, Focused on Mission: Foundations in God’s Word

Starting the week, it’s essential to remember that being rooted in God's Word provides the foundation for life and faith. Scripture guides, renews, and empowers believers to live purposefully and confidently.

26 Jan 18 min

GROW Model | Rooted In God’s Word, Focused on Mission: Mission As A Lifestyle

Being focused on God's mission requires more than understanding; it demands active living. Every believer is called to embody Christ's love and share the Gospel in everyday life.

27 Jan 7 min

Ask a Pastor

Can a Christian be a therapist?

21 Jan 33 min

All episodes