Cape Town's noisy neighbourhoods

A recent survey of adults finds that most people are feeling some serious wear and tear on their bodies as early as their mid-forties. The average respondent will start to notice their knees creaking and cracking around 47, notice hearing deterioration at 49, and start to feel intense back pain…

In conversation with rugby superstar Seabelo Senatla and Connect Academy's Murray Ingram. The Seabelo Senatla 7s tournament takes place this weekend in partnership with Connect Academy. Connect is one of Cape Town's top grassroots launchpad for high-performance sports, being the starting ground for provincial, national and international rugby stars.

The Philipstown WireCar Grand Prix is a documentary and the world’s gateway into the heart of Philipstown, celebrating the community’s spirit without shying away from its struggles. It follows a group of young racers who, armed with scrap wire, bottle caps, and boundless imagination, build intricate draadkars (wire cars) to…

Marcel Roux is the current reigning Mr South Africa. From something of an 'accidental' title win to now representing the country and on a mission to inspire the youth, Marcel is taking his message to the world.

Being a parent often involves the fine line of putting your foot down and negotiating to get your kids to do what you need them to. Apparently a large portion of learners in the UK feel they weren't adequately taught how to negotiate properly, something that seems to come naturally…