šļø From Pain to Peace: A Mental Health Warriorās Journey to Freedom
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"I was my own healing experiment." Social entrepreneur and mental health activist Ntsikelelo Mzibomvu joins Sam Marshall for a raw, revelatory conversation about depression, masculinity, and the art of survival. Once silenced by childhood trauma and a decade of undiagnosed mental health battles, Ntsikelelo now leads a movement to rewrite the narrative:
š¹ The breaking point: How a basketball trip exposed his depression ("Hearing laughter felt like an attack")
š¹ DIY healing: His 11-year journey to reprogram traumaās "vibrational set points"
š¹ Hoodies as therapy: The story behind his "Instruments of Healing" clothing line (worn in-studio!)
š¹ Township truth-telling: Why heās taking free mental health workshops to places where "Gogo says depression doesnāt exist"
"Freedom isnāt pretendingāitās knowing how to shift your frequencies." A lifeline for men, artists, and anyone tired of suffering in silence.
#MensMentalHealth #VibrationalHealing #SowetoTherapy #ArtSaves
š¹ The breaking point: How a basketball trip exposed his depression ("Hearing laughter felt like an attack")
š¹ DIY healing: His 11-year journey to reprogram traumaās "vibrational set points"
š¹ Hoodies as therapy: The story behind his "Instruments of Healing" clothing line (worn in-studio!)
š¹ Township truth-telling: Why heās taking free mental health workshops to places where "Gogo says depression doesnāt exist"
"Freedom isnāt pretendingāitās knowing how to shift your frequencies." A lifeline for men, artists, and anyone tired of suffering in silence.
#MensMentalHealth #VibrationalHealing #SowetoTherapy #ArtSaves