How you should change your exercise routine

The internet has made some wild claims about these specific food combinations, and The Drive with Rob and Roz is putting them to the test to find out whether it's true or just hype.

In 2025, the Department of Home Affairs announced that it would partner with First National Bank (FNB), Standard Bank, and Capitec to enable South Africans to apply for Smart ID cards and passports through bank branches and mobile applications. As the final ID book replacement date approaches, Rob Forbes shared…

South Africans are devastated as another local staple bites the dust.

On Friday morning, Sandra let The Drive with Rob and Roz team know that her boss would send them home early if she could get a link to Rob's Mix. And we're always ready to help our listeners get a lekker long weekend.

Rugby's Greatest Rivalry has reached a fever pitch after the Springboks defeated the All Blacks in Cape Town. From aeroplanes to heated press conferences, The Drive with Rob and Roz spoke to Breyton Paulse to hear his perspective.