Eating Habits: Are They Making My Children Sick?

Loading player...
"The first 1000 days... from conception to birth and the months following it, determines our baby's gut health..."

Now the question is, How do I improve my child's gut health? Is it too late?

Kath Megaw (@nutripaeds) renowned paediatric dietitian, is our guest this week, and explains the importance of the Gut Brain Axis. How does it play a role in our general well-being? Which everyday ailments are due to poor gut health?

In this week's episode we hear about new research relating to the Gut Brain Axis. Find out the difference between refined & unrefined foods, what NOT to eat, and so much more!

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.
5 Aug English South Africa Kids & Family

Other recent episodes

Chad Saaiman, Superstar: Life as a New Dad

Chad Saaiman and wife Savanah have just become the proud parents of twin babies - a "double blessing," says Chad, after a traumatic experience earlier this year. In this episode Chad talks about his most personal experience, and how life has changed for the better. "I always found tremendous inspiration…
17 Nov 46 min

Sugar is Destroying Your Child's Smile. How to fix it?

"... brush your teeth in the day to keep your friends; and brush your teeth at night to keep your teeth" Habits turn good health into (a lifetime of) great health! Taking care of our teeth and dental health directly impact your physical health. Your dental health can strengthen your…
3 Nov 18 min

Menopause: Meet the Coach!

"Most doctors don't get training in menopause, it's often misdiagnosed." "There are more than 90 symptoms for menopause!" Karen Nebe is a 'menopause coach' and shares her experience with helping Women through menopause (and perimenopause); How to help Men deal with the situation; and what the most common symptoms are…
14 Oct 32 min

Breaking the Cycle: A Mom’s Therapy Story

"There's a big difference between 'baby blues' and post-natal depression," "We might not even realise that we need help... because getting out of depression..." This week our guest shares a deeply personal story, but one that inspires true courage, perseverance, and self-determination - to make a change, and become a…
30 Sep 28 min

Mouth vs Nasal Breathing: Health Solutions for My Child

"I never knew how much mouth breathing affects my dental health, my physical health & even the shape of my face!” In this week's Podcast, Oral Hygienist, Naseema Osman, reveals startling facts about the problems we face with habitual mouth breathing as opposed to nasal breathing. Why does mouth breathing…
16 Sep 33 min