Zisto says you deserve miracles

In a deeply personal Breakfast Nook, Zisto opens up about losing a close friend to suicide and starts an honest conversation about grief, loss and mental health. KZN listeners share their own experiences of losing loved ones, while Zisto reminds anyone struggling that they do not have to face it…

Zisto put KZN’s showering habits under the spotlight in this week’s Breakfast Feud, with listeners revealing everything from twice-a-day showers to routines that change depending on the weather and circumstances. Zisto also makes a surprising confession of her own. Listen to the hilarious debate about hygiene, shower schedules and whether…

Author Preshana Bhimma joins Zisto Mhlongo to share the personal six-year journey that inspired her book, The Power of the Pause. She opens up about learning to slow down, break unhealthy habits and make space for self-care in a world that constantly celebrates being busy.

You're dancing at 2AM and HR is viewing your WhatsApp status at 6AM — should your boss and colleagues have access to your personal life, or should work stay at work? Zisto puts the question to KZN on Breakfast Feud. From the caller whose boss commented "Hmm, you have money"…

Zisto heads to the beach to spotlight the volunteers who make South African shores safer for everyone. Troy Brown, Chairman of the KZN Lifesaving Committee Board, breaks down the history of lifesaving in South Africa, the emotional toll of the job, and why swimming between the red and yellow flags…