919 FM The Sunday Revolution with Chris Jordan

#ifeelfine with Leo Love - "Spring! Out with the Old, In with the New!"

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#ifeelfine is a feel BETTER feature on the Sunday Revolution, featuring podcaster and youth ambassador Leo Love. We aim to address various conversations around your day-to-day well-being right here.

Leo’s podcast revolves around processing her walk through life and its ins, outs, and in-betweens.

Go listen to the “Imagine with Leo” podcast on Spotify, Apple, and Iono.FM (at https://iono.fm/p/3559)

You can also follow her on TikTok at https://www.tiktok.com/@imaginewithleo?lang=en
and Instagram at https://www.instagram.com/imagine_with_leo/

THIS WEEK: "Spring! Out with the Old, In with the New!"

Starting anew in spring involves embracing the season's natural energy for personal renewal by setting intentions, decluttering your space and mind, prioritizing self-care like physical activity and sleep, connecting with nature, and setting achievable goals to transform your life. You can practice gratitude, surround yourself with positive people, try new disciplines like walking or meditation, and use the season's themes of growth and hope to inspire positive changes and create a fresh start

The Sunday Revolution with Chris Jordan 1 pm - 4 pm on 919fm
Stream us at www.919.co.za or listen live at 91.9FM

#selflove #selfgrowth #selfcare #postivity #mindset #change
7 Sep English South Africa Self-Improvement · News

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