Cape Pulpit / Kaapse Kansel GET UP & GO BREAKFAST - INTERVIEW SPECIALS

DR. RINA DE KLERK-WEYER - Self-Aanvaarding: Wees Vry om Jou Ware Self te Wees

Loading player...
Hoe stop jy die eindelose kritiek in jou kop en leer jy om jouself regtig te aanvaar? In hierdie insiggewende gesprek praat Dr. Rina oor die fundamentele rol van self-aanvaarding om gesonde verhoudings met jouself en ander te bou.

Sy verduidelik hoekom dit noodsaaklik is om jou "swakpunte" as "groeiareas" te sien en hoe self-aanvaarding jou vrymaak van die behoefte om ander se goedkeuring te soek. Dr. Rina deel praktiese stappe om hierdie proses te begin.
29 Sep English South Africa Religion & Spirituality · Christianity

Other recent episodes

Mirka Returns with 'Phoenix': A Nashville-Based Artist's Love Letter to South Africa

After a 12-year hiatus, South African-born, Nashville-based artist Mirka returns with her eighth studio album, 'Phoenix.' In this interview, she discusses the personal journey that led her away from and back to music, explaining the album's theme of resurrection and hope. Myrka shares the inspiring story behind her anthemic new…
26 Sep 14 min

From SA to the USA: Chané B's International Music Breakthrough

In this inspiring interview, South African artist Chané (now known professionally as Chané B) details her unexpected and successful two-month trip to the United States. What began as a church-connected visit to Florida evolved into a major music breakthrough, connecting her with a Dove Award-winning producer (Andy Anderson, who has…
19 Sep 12 min

Inside the Litterboom Project's River Cleanup Mission with Jihaad Jacobs

Jihaad Jacobs, Operations Manager for the Litterboom Project in Cape Town chats to Brad, and he focuses on their innovative approach to combating ocean pollution by intercepting waste in rivers before it reaches the sea. Jacobs reveals that in the first nine months of the year alone, the project has…
17 Sep 10 min

DR. RINA DE KLERK-WEYER - Hoop: Die Kragtige Emosionele Intelligensie Gereedskap

In hierdie insiggewende onderhoud verdiep ons ons in die ware betekenis van hoop saam met Dr. Rina, 'n toonaangewende deskundige in emosionele intelligensie. Ons verken hoe hoop nie net wensdenkery is nie, maar 'n kragtige dryfveer wat motivering aanvuur, veerkragtigheid bou en selfs ons geestesgesondheid kan beskerm.
15 Sep 6 min
All episodes