DR. RINA DE KLERK-WEYER - Self-Aanvaarding: Wees Vry om Jou Ware Self te Wees

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Hoe stop jy die eindelose kritiek in jou kop en leer jy om jouself regtig te aanvaar? In hierdie insiggewende gesprek praat Dr. Rina oor die fundamentele rol van self-aanvaarding om gesonde verhoudings met jouself en ander te bou.

Sy verduidelik hoekom dit noodsaaklik is om jou "swakpunte" as "groeiareas" te sien en hoe self-aanvaarding jou vrymaak van die behoefte om ander se goedkeuring te soek. Dr. Rina deel praktiese stappe om hierdie proses te begin.
29 Sep English South Africa Religion & Spirituality · Christianity

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