Sana Ledwaba - the freedom of well-being

Loading player...
Sana Ledwaba shares how she overcame depression, caused by a Stage 4 breast cancer diagnosis, by reaching out and seeking help.

This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for more information.

Laurelle Williams is the editor at Word for Word Media. She graduated from AFDA with a Bachelor of Arts Honours Degree in Live Performance. She has a love for storytelling and sharing emotions through the power of words. Write to editor@buddiesforlife.co.za
1 Oct English South Africa Health & Fitness

Other recent episodes

Survivorship after breast cancer

Gabriella Kourie gives us a concise rundown of survivorship in breast cancer. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit…
1 Oct 4 min

Your aid in healing

Fiona Hardie expands on how Bowen therapy, a non-invasive complementary therapy, can be used for cancer support and healing. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday…
1 Oct 5 min

The link between diet and breast cancer risk

Lailaa Cajee, the onco nutritionist, details the link between diet and breast cancer risk. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic…
1 Oct 5 min

Move your body, lift your spirit

Wendy Vermaak emphasises the emotional power that physical activity has in cancer care. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness…
1 Oct 7 min

Find your Whoosah

Fiona Hardie explains how to use your breath to help regulate your emotions. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness…
1 Oct 7 min