Sunrise with Shona - 9 October 2025

Sometimes life asks us to wait — caught between what was and what’s to come. In this week’s Sunrise with Shona, Reverend Shona explores how to navigate those “liminal spaces” — the uncertain in-between moments that test our patience and faith. Her message: breathe, stay grounded, and remember — you’re…

Reverend Shona reflects on the rain, new life in nature, and the spirit of St. Francis. She encourages us to be channels of peace — sowing love, hope, and light in a hurting world. By pausing instead of reacting, we can lift others up with kindness and understanding.

Reverend Shona shares a soulful reflection on rain, renewal, and the importance of watering our lives with positivity, kindness, and love. Drawing inspiration from her garden, she reminds us that just like plants, we thrive when nurtured with empathy and affirmation. Plus, some unexpected skincare secrets make for a glowing…

Reverend Shona reflects on the spirit of spring — encouraging us to declutter our homes, minds, and souls to make space for growth, clarity, and joy. A gentle reminder to reset: clear the clutter, let go of stress, and nurture your body, mind, and spirit this season.

Find your purpose is Reverend Shona's message on Hot 1027 Breakfast — from lessons in the wild to the wisdom of Viktor Frankl, it’s about resilience, meaning, and living with heart. A soulful reminder that even in uncertain times, we can choose our attitude and make a difference. Listen back…