Social worker, Varsha Haridass: "Children are going to bed on empty stomachs!"

Carol Ofori spoke to registered paediatric dietitian Megan Marshall about the importance of proper nutrition for children - especially during the December holidays when school feeding programmes pause. The conversation ties into East Coast Radio’s Season of Sharing 2025: Feeding Smiles, in proud partnership with Pick n Pay - an…

In this inspiring Women Crush Wednesday episode, Carol Ofori sits down with the multi-talented Adheema Davis - an architect, academic, entrepreneur, and wellness advocate who truly wears many hats and wears them all beautifully. From designing meaningful spaces as co-director of Auta Architecture, to pioneering wellness through Moon Chocolates, South…

This festive season, East Coast Radio is helping fill more than just hearts - we’re filling plates across KZN with Season of Sharing 2025: Feeding Smiles, in partnership with Pick n Pay. When school feeding programmes pause over the holidays, thousands of children are left without a daily meal. But…

What happens when your high school WhatsApp group turns into a fashion copycat club? One listener from Richards Bay says every time someone buys something new, one friend rushes out to get the exact same thing — and posts it like it’s her own. Now the group’s gone quiet and…

Carol Ofori catches up with Nomalanga Shozi, who’s just been announced as the co-host of the Miss South Africa Grand Finale alongside Pamela Mtanga. Known for her infectious energy and polished presenting style, Nomalanga reflects on her journey from lighting up the Metro FM Awards stage to the BET Awards…