The Jabber Network The Daily Jabber

The annual ME day - do you for you

Loading player...
In this celebratory episode, our host shares the importance of his annual "Me-Day" - his birthday - which he has turned into a non-negotiable pause for intentional self-care.
We explore why carving out a day for a massage, a haircut, and simple family moments (like watching the eldest play cricket) is not a luxury, but a necessity for longevity.
This is a powerful reminder that neglecting to recharge the individual who runs the machine is a failure in long-term planning. You'll learn why this one deliberate day of self-recalibration is the ultimate strategy for maintaining the energy needed for the long haul.
Stop running on empty. Permit yourself to step off the treadmill.
6 Nov 2AM English South Africa Society & Culture · Society & Culture

Other recent episodes

21st-century survival kit: Preparing the person, not the path

What if the fundamental job of a parent is not to protect our kids, but to prepare them? In this reflective episode, our host shares a proud moment - his youngest's graduation - which leads to a profound reflection on a crucial parenting philosophy: "We should not prepare the path…
30 Nov 11PM 2 min

The compound interest of little wins

How do you climb Mount Everest? By mastering the first few manageable hills. In this milestone episode, our host celebrates The Daily Jabber hitting 100 listens and argues why we should never discount our little wins. This reflection applies Albert Einstein's famous concept of compound interest directly to personal goals…
26 Nov 11PM 1 min

Black November and the shifting meaning of Christmas

Are we being taken for a ride? In this reflective episode, our host tackles the commercial creep of Black November and the erosion of consumer trust. He questions whether the endless stretch of pre-Christmas sales is cheapening the meaning of the holiday and changing our perspective on what constitutes a…
25 Nov 11PM 2 min

Living the good times, not reminiscing them

Is it possible to live the "good old days" right now, even when chaos reigns? In this reflective episode, our host tackles the organised mayhem of hosting a sleepover for twelve post-exam boys. From the deliberate planning of the braai and the pool fun, to the sacrifice of "lights out"…
24 Nov 11PM 2 min

Temu'd! My R500 laugh: Why not every investment needs to make cents

What happens when an evening of TikTok doomscrolling meets the need for a cheap pool cleaner? A digital spiral into the Temu Black Hole. In this humorous reflection, our middle-aged family man shares his experience of falling down the massive online retailer's rabbit hole. After being lured by a too-good-to-be-true…
23 Nov 11PM 2 min
All episodes