Focus on the Family Africa Focus on the Family Daily

Overcoming Anxiety: Finding Peace In A Hectic World – (Part 2 of 2)

Loading player...
Dr. Gregory Jantz unpacks the many reasons for increased
anxiety in adults and teens, as he shares practical solutions for healthy living. He’ll help you to take personal inventory, choose healthy habits, and address your spiritual needs as well.
27 Nov 2025 5PM English South Africa Society & Culture · Religion & Spirituality

Other recent episodes

What To Do When You’re Not Okay? – (Part 2 of 2)

Life can be stressful. Between work, relationships, and other obligations, the pressure builds. Debra Fileta helps you better understand your emotions, assess your mental, physical, and spiritual health, and gives you tools to intentionally pursue a path to healing and wholeness.
27 Aug 6PM 25 min

What to Do When You’re Not Okay? – (Part 1 of 2)

Life can be stressful. Between work, relationships, and other obligations, the pressure builds. Debra Fileta helps you better understand your emotions, assess your mental, physical, and spiritual health, and gives you tools to intentionally pursue a path to healing and wholeness.
26 Aug 6PM 25 min

How to Nurture Emotional Health in Your Child

Kids feel big emotions—but do they know what to do with them? Counsellor Eliza Huie explores the significance emotional health plays in our relationships and gives you a few tools to help your child build emotional health and resilience. Don’t miss this practical and hope-filled conversation!
23 Aug 6PM 26 min
All episodes