DR. RINA DE KLERK-WEYER - Hoe om met Self-Ondersoek na 'n Nuwe Jaar te Beweeg

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Voel jy oorweldig deur die jaar se einde en onseker oor hoe om vorentoe te beweeg? Hierdie episode is 'n praktiese gids vir betekenisvolle self-ondersoek om die jaar af te sluit en met doelgerigtheid na die nuwe jaar te stap.

Die gesprek fokus op die kragtige proses om te stop en sin te maak uit jou ervarings. Leer hoe om die regte vrae te vra:

Wat het goed gegaan? (Erken suksesse en gee jouself erkenning).

Wat was die uitdagings? (Identifiseer groeipunte sonder selfverwyt).

Wat het ek geleer? (Fokus op die les, nie die "mislukking" nie).

Die episode daag jou ook uit om te besluit wat om vas te hou en wat om los te laat.

10 Nov English South Africa Religion & Spirituality · Christianity

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