This site requires JavaScript to be enabled. Please enable JavaScript in your browser settings, or upgrade to a modern browser.

DR. RINA DE KLERK-WEYER - Hoe om met Nuwe Hoop en Motivering 2026 te Begin

Loading player...

Hierdie gesprek fokus op hoe mense aan die einde van ’n uitputtende jaar weer hul emosionele energie, hoop en motivering kan herstel voordat hulle 2026 aanpak. Dr. Rina de Klerk-Weyer deel praktiese raad oor hoe om jou emosionele bewussyn te verhoog, negatiewe denke uit te daag, realistiese doelwitte te stel en klein, haalbare stappe te neem om groei te bou. Sy beklemtoon ook die belang van ondersteuning uit jou gemeenskap, gesonde verhoudings, en die rol van geloof om nuwe krag te vind. Deur selfdeernis te beoefen, klein suksesse raak te sien en jou “hoekom” te verstaan, kan jy die nuwe jaar met hoop, balans en betekenisvolle energie begin.

24 Nov 2025 English South Africa Religion & Spirituality · Christianity

Other recent episodes

Dr Marli Conradie-Smit - Know Your Numbers: Diabetes Awareness & Prevention in South Africa

Join us as we kick off 2026 by diving into one of South Africa’s most pressing health challenges: diabetes. In this episode, we speak with Dr. Marli Conradie-Smit, Head of Endocrinology at Stellenbosch University and Tygerberg Academic Hospital, about why knowing your numbers is crucial, the high rates of undiagnosed…

28 Jan 14 min

Garrow Coetzee - Van Straatlewe tot Verlossing: ’n Ware Verhaal van Verslawing, Tronk, Geloof en Hoop

In hierdie kragtige en rou episode deel Garrow Coetzee sy ware lewensverhaal – van vroeë dwelmverslawing, misdaad en jare op straat, tot tronkstraf, totale gebrokenheid en uiteindelike geestelike herstel. Hy vertel eerlik oor sy jare as ’n verslaafde, sy tyd in Bellville se strate, die donker oomblikke van geweld en…

30 Jan 14 min

CHANÉ B on Healing, Faith & Her New Single “Unbroken” | Rising From Loss and Vulnerability

CHANÉ B joins Brad in the studio to talk about her powerful new single “Unbroken.” Following her return from the United States, Chané B opens up about the deeply personal journey behind her second release, recorded shortly after the passing of her brother. Unbroken is a prophetic and heartfelt declaration…

30 Jan 12 min

Simone Govender on Music, Faith & Hope | The Story Behind “Towards the Sun”

In this inspiring podcast episode, we sit down with South African singer-songwriter Simone Govender, one of the country’s rising musical voices, currently charting and sharing stages with artists like Prime Circle, Matthew Mole, and Jesse Clegg. Simone opens up about her journey from classical piano to acoustic guitar, finding her…

23 Jan 10 min

DR. RINA DE KLERK-WEYER - Waarom Klein Gewoontes Jou Emosionele Intelligensie Verander

In hierdie insiggewende podcastgesprek gesels ons met Dr Rina de Klerk-Weyer, een van Suid-Afrika se voorste sprekers en leer- en ontwikkelingsafrigters oor emosionele intelligensie (EQ). Ons fokus op waarom klein, konsekwente gewoontes – soos genoeg slaap, gereelde beweging, gesonde eetgewoontes, sterk verhoudings en dankbaarheid – die ware fondament is vir…

26 Jan 13 min

All episodes