GaySA Radio THe Balanced Mind

The Balanced Mind- Grief

Loading player...
In today's episode, we’re going beyond the surface to look at the different kinds of grief—from anticipatory to disenfranchised—and exploring the widely discussed stages of grief, helping us understand the patterns we might recognize in our own healing process.

To guide us through this tender and essential conversation, we are honoured to welcome a special guest: Yolande Lindeque, a respected group group facilitator at Visa Clinic. Yolande brings her expertise in communal healing and support to shed light on how we can process and move through our deepest losses.
8 Dec 2025 English South Africa Self-Improvement · Self-Improvement

Other recent episodes

The Balanced Mind-The "Never Again" Mindset ​

When Self-Protection Turns Into Self-Sabotage: Healing the "Never Again" Mindset ​Have you ever been so deeply hurt by a traumatic breakup or the heartbreaking loss of a partner that you swore, "I am never putting myself through this again"? ​In this episode of The Balanced Mind, we explore what happens…
11 Aug 52 min

The Balanced Mind -Finances on the 1st date.

How do you show up as your real, authentic self when you are managing heavy, high-stakes personal responsibilities? In this episode of The Balanced Mind, we are diving headfirst into a modern romantic crisis that leaves so many daters feeling completely paralyzed, anxious, and isolated. We are breaking down the…
4 Aug 50 min

The Balanced Mind - Relationship

What happens when honesty isn't enough to instantly fix a mistake in your relationship?In the latest episode of The Balanced Mind, Deon Bicycle explores the hard reality of relationship slip-ups, the trap of defensive confessions, and why truth is only the key that opens the door to real repair. Learn…
27 Jul 54 min

The Balanced Mind- Mistakes

We are taught that making mistakes is bad, but human beings do not come with an instruction manual. In this episode of The Balanced Mind, professional counsellor Deon Bicycle breaks down why getting things wrong is an essential part of living—if you know how to look at it. Stripping away…
20 Jul 39 min

The Balanced Mind - Secrets and boundries

We all have secrets. Some keep us safe, but others keep us sick. In this episode of The Balanced Mind, we unpack the human anatomy of keeping things hidden. Looking through a counselor's lens, we break down the "good" secrets that protect our joy, the "bad" secrets that drain our…
13 Jul 47 min
All episodes