EP125 - To Health with It, with ProVerb (Tebogo Thekisho)

Today’s guest is someone many South Africans feel they already know, ProVerb, Tebogo Thekisho. We have watched his rise, his reinvention, and his longevity in the public eye. But behind the cameras, behind the success, and behind the constant pressure to perform, he was fighting a very private battle. Today we are not only talking about a new book, we are talking about the wake-up calls, the silent warning signs, the lifestyle shifts, and the deep personal work that lead to real healing. This is not a celebrity story, it is a human story about learning to listen to your body before it forces you to. ProVerb is here with us today, and this is a conversation many people need to hear.