Study finds stargazing can ease depression and boost mental wellbeing

Loading player...
Researchers are turning to the night sky for ways to improve mental health.

Stargazing has been found to reduce symptoms of depression and strengthen social connection.
2 Jan 6AM English South Africa News · Daily News

Other recent episodes

New WhatsApp chatbot launched to support women, children facing GBV

A new digital lifeline has been launched for women and children affected by gender-based violence. It offers twenty-four-hour support through a chatbot platform. The 1000 Women Trust says the WhatsApp-based tool is designed to provide information and safe options without directing users on what to do, allowing women to make…
3 Feb 3AM 6 min

SA wetlands under growing threat, warns Endangered Wildlife Trust

South Africa’s wetlands remain under serious threat from climate change, pollution, overgrazing, and invasive alien plants. That's the warning from The Endangered Wildlife Trust on this World Wetlands Day. The organisation says stronger community-centred conservation is critical to protecting these ecosystems for future generations.
2 Feb 8AM 3 min

South African farmers foot-and-mouth reaction

KZN Red Meat Producers Organisation’s Angus Williamson says the industry understands the battle against the disease is state-controlled and regulated by the World Organisation for Animal Health.
30 Jan 6AM 7 min