In Conversation with Nthabiseng Lebina

Nthabiseng Lebina, a registered social worker who specializes in providing mental health services such as assessments, referrals and counselling support to children, teens and their families on issues such as Depression, Anxiety, Bipolar, Substance Use Disorder, Attention Deficit Hyperactivity Disorder and Oppositional Defiance Disorder joins us today to emphasize the importance of understanding the body and mind’s response to these transitions and offers insights on how young people can nurture resilience, self-compassion, and purpose during periods of change