Life Matters | Lifestyle: Fitness for Everyone

Loading player...
Whether you’re trying some social media fitness trend, or a quick five-minute movement break every hour at your desk, the point is, fitness is not a destination; it’s a daily act of self-care that belongs to everybody.
16 Jan English South Africa Christianity

Other recent episodes

Bible Corner | Fundamental Beliefs: The New Earth

When we speak of the new earth, a question that naturally follows is, what will life actually be like there? Sometimes, the way eternity is described can feel distant, abstract, or even boring. But our understanding of the New Earth is anything but boring.
5 Nov 18 min