Sunrise with Shona - 29 January

A simple morning observation turns into a reminder that we’re all connected — far more than we realise. Drawing on the astronauts’ “overview effect,” Reverend Shona reflects on Earth’s fragility and our shared responsibility. Because in families, workplaces, communities — and even in moments of crisis — there is no…

What would life look like if every word and action passed through the filter of love? Reverend Shona guides us through scripture, self-reflection and the call to radical compassion. A grounding message for anyone needing hope, clarity and a reset.

Sometimes the words you didn’t know you needed arrive right on time. A quiet moment. A fresh perspective. A powerful reset for the year ahead. Take a breath — and listen to this conversation.

After a deep and powerful experience of the healing love of God at the age of 14, Shona felt that God was calling her to help others connect with God and experience themselves and others as beloved by God. She took a long and convoluted journey to ordained ministry but…

Reverend Shona reflects on end-of-year fatigue, reminding us that busyness is a privilege — but only if we pause long enough to breathe. In this heartfelt message, she encourages small moments of stillness, reframing stress, and caring for our bodies as we approach the holidays. A grounding conversation for anyone…