
Book Feature: Your Health Starts in Your Gut – Part 4
Loading player...
Dietician and author Mpho Tshukudu returned to conclude her series on gut health, drawing from her book Your Health Starts in Your Gut. In the final instalment, she focused on the role of key vitamins, including collagen, in supporting overall health, while also answering listeners’ pressing questions on how to maintain a healthy gut.

