Jenneke Koch - Overcoming Depression, Faith, and “Strong Arms” | Finding Strength in Psalm 90 & 91

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In this inspiring episode, we speak with Namibia-based singer-songwriter Jenneke Koch from Okahandja about faith, mental health, and the powerful Scriptures behind her new song, Strong Arms.

Drawing from Psalm 90 and Psalm 91, Jenneke shares how these chapters shaped her childhood traditions and later became anchors during her battle with postnatal depression and ongoing struggles with fear and anxiety. After moving to Namibia and facing isolation, she experienced severe postnatal depression—but through intentional renewal of her thought life, Scripture, and God’s grace, she found lasting freedom.

If you’re walking through anxiety, depression, grief, or fear, this conversation will remind you that God is your refuge and strength. Psalm 91’s promise of protection and Psalm 90’s perspective on God’s faithfulness come alive through Jenneke’s testimony and music.
13 Feb English South Africa Religion & Spirituality · Christianity

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