Rawlco Radio Ltd. The Evan Bray Show

Running on Empty: The Truth About Sleep Debt

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Today is World Sleep Day! But a new survey shows that people in Saskatchewan aren't getting the recommended amount of rest. Dr. David Greenberg, primary care physician with an interest in sleep, joins the show to share how you can recover from "sleep debt" and why prioritizing a good night's rest is essential to your health.
13 Mar 2PM English South Africa News Commentary

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