Rawlco Radio Ltd. The Evan Bray Show

Spring Break Burnout: Why Time Off Isn’t Working

Loading player...
Spring break is here! But is it really a break? It's supposed to be a time to recharge, but between travel, family logistics, endless emails and heavy news, it can be truly hard to unplug. Liane Davey, Ph.D., New York Times bestselling author and organizational psychologist, joins the show to share why time off alone isn't enough and what can actually help us reset.
2 Apr 1PM English Canada News Commentary

Other recent episodes

First Nations University of Canada celebrates 50 years

This year marks a major milestone for the First Nations University of Canada as the institution celebrates 50 years. Nelson Bird, lecturer at the First Nations University of Canada, a former CVT journalist and assignment editor, has a close relationship with the school as a former student now turned teacher…
29 May 1PM 15 min

Feeding Saskatchewan: Hunger hits record levels

Food insecurity in Saskatchewan has reached historic levels, with demand up 40 per cent since 2019 and one in three food bank users now a child. Feeding Saskatchewan is a new fundraiser launching June 13 to help meet that growing need, and Evan speaks with co-chairs Jerad Fedorchuk and Amanda…
29 May 1PM 8 min
All episodes