Mynhardt Kitshof van Wynland Rugby Klub

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Mynhardt Kitshof van Wynland Rugby Klub, praat oor hulle nuwe begin. Hoe hulle met plaaslike instansies en skole werk om meer spelers uit die gemeenskap in te bring.

20 Apr Afrikaans South Africa Sports

Akhona Gumede- HOW I RAN MY TWO OCEANS COMPLETE

Meet Akhona Gumede, a woman who started running simply to lose weight, but found a whole new purpose along the way. What began as a small step toward fitness grew into a passion that led her to complete the Two Oceans Marathon. In this episode, Akhona shares her journey of…

13 Apr 10 min

Clemen Lewis

Clemen Lewis gesels oor sy rugbyloopbaan en sy coaching loopbaan by winelands rugby klub.

4 Apr 27 min

Jemaine, Arnolds and Shailen chatting to Marc Andries in the studio

In this interview, we sit down with Marc Andries, a familiar face with Western Cape club rugby. Marc opens up about his decision to leave Grabouw Rugby Club and return to the Paarl region, where he will now be playing for Perel United in the Paarl League.

28 Mar 28 min

The Cornal Hendricks 7's Tournament

Stephanie Hendricks en Mnr J Williams. gesels met Fiona oor die CHF 7's Tournament van 4 Oct 2025

20 Sep 2025 29 min

Desmond Mphilo Tutu High

Desmond Mphilo Tutu High Captain Masiza Zinathi, Coach Nkululeko Mhlongo and SAFA Cape Winelands Technical Development HOD Cyril Caine

6 Sep 2025 32 min