East Coast Radio - Catch Up Weekend Breakfast with Zisto

The young lifeguards giving up their weekends to save lives

Loading player...
Zisto heads to the beach to spotlight the volunteers who make South African shores safer for everyone. Troy Brown, Chairman of the KZN Lifesaving Committee Board, breaks down the history of lifesaving in South Africa, the emotional toll of the job, and why swimming between the red and yellow flags could save your life. Plus, meet three young volunteer lifeguards who share their stories of rescue, discipline, and why they give up their weekends to keep strangers safe.
29 Jun English South Africa Society & Culture · Kids & Family

Other recent episodes

Zisto opens up about grief after losing a close friend to suicide

In a deeply personal Breakfast Nook, Zisto opens up about losing a close friend to suicide and starts an honest conversation about grief, loss and mental health. KZN listeners share their own experiences of losing loved ones, while Zisto reminds anyone struggling that they do not have to face it…
6 Sep 14 min

How many times a day should you shower? This is what KZN had to say

Zisto put KZN’s showering habits under the spotlight in this week’s Breakfast Feud, with listeners revealing everything from twice-a-day showers to routines that change depending on the weather and circumstances. Zisto also makes a surprising confession of her own. Listen to the hilarious debate about hygiene, shower schedules and whether…
5 Sep 8 min

Preshana Bhimma shares the journey behind ‘The Power of the Pause’

Author Preshana Bhimma joins Zisto Mhlongo to share the personal six-year journey that inspired her book, The Power of the Pause. She opens up about learning to slow down, break unhealthy habits and make space for self-care in a world that constantly celebrates being busy.
31 Aug 6 min
All episodes