Stop feeling stuck and do the work without lying to yourself.

Segment 1: We are sitting down with business owner Maxine Paterson from Little Pillars Learning to explore how to help our tiny humans with literacy.

Segment 2: Jenn answers an email from a listener who feels like they’ve tried everything to live healthier and it’s always failed.

Segment 3: Leaders can’t just quit when they’re not “feeling” it. Gary Chupik, mental performance coach in the field of sports psychology joins us to talk about being honest about how we’re feeling in a way that still helps us perform at a high level.

Segment 4: Gary shares a practical strategy to schedule emotions and move from feeling dread to excitement.