The FUTURE SELF podcast with Mark Csabai The Future Self

#1 Trick to Stay Calm When Triggered By Other People

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I'm sure you've come across someone who knows exactly how to ๐ฉ๐ฎ๐ฌ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐›๐ฎ๐ญ๐ญ๐จ๐ง๐ฌ. The reality is, you ๐œ๐š๐ง'๐ญ ๐œ๐ก๐š๐ง๐ ๐ž ๐จ๐ซ ๐œ๐จ๐ง๐ญ๐ซ๐จ๐ฅ ๐ญ๐ก๐ž ๐ฐ๐š๐ฒ ๐ญ๐ก๐ž๐ฒ ๐š๐œ๐ญ ๐จ๐ซ ๐ฌ๐ฉ๐ž๐š๐ค, ๐›๐ฎ๐ญ ๐ฒ๐จ๐ฎ ๐œ๐š๐ง ๐œ๐จ๐ง๐ญ๐ซ๐จ๐ฅ ๐˜๐Ž๐”.โฃ
โฃ
In today's episode of '๐“๐ก๐ž ๐…๐ฎ๐ญ๐ฎ๐ซ๐ž ๐’๐ž๐ฅ๐Ÿ ๐๐จ๐๐œ๐š๐ฌ๐ญ', I'm talking about 5 practical strategies to help you stay calm, set boundaries, and walk away unbothered. ๐๐จ ๐ฆ๐จ๐ซ๐ž ๐ฅ๐ž๐ญ๐ญ๐ข๐ง๐  ๐๐ข๐Ÿ๐Ÿ๐ข๐œ๐ฎ๐ฅ๐ญ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ซ๐ฎ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐๐š๐ฒ
30 Aug English South Africa Self-Improvement · Alternative Health

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