Life Matters | Lifestyle: Escaping Harmful Diet Fads

Loading player...
We’re diving into the hidden dangers of the multi-billion-dollar diet industry, why these trends always fail you in the end, and how you can actually build a healthy relationship with food without starving yourself.
18 Sep English South Africa Christianity

Other recent episodes

Life Matters | Education: The “What Do I Do Now?” Matrix

Right now, thousands of matrics across South Africa are staring at application portals, trying to answer the single biggest question of their young lives: 'What do I do now?' Let’s talk about the critical difference between your interests and your aptitudes.
2 Nov 23 min