
Pledge today for mental health
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The Hephzibah Mental Health Wellness Centre is urging Namibians to speak up and seek professional help when loved ones struggle with alcohol or drug use. Founder Cynthia Martin says the initiative aims to encourage families to support loved ones battling substance abuse, while raising awareness among young people about vaping and cannabis use, including misconceptions that these substances improve exam performance. Founder Cynthia Martin spoke to Future Media News.

