Episode 7 - Self-Compassion
Loading player...
David talks to Intern Psychological Counsellor, Kesego Karango, about learning to treat yourself differently.
Other recent episodes
Episode 6 - Breaking Intergenerational Patterns
David talks to Psychological Counsellor, Simoné Fourie about how to avoid repeating your parents' mistakes.
Episode 5 - Helping Children Regulate Big Emotions
David talks to Intern Psychological Counsellor, Kesego Karango, about how we can teach what we don't know.
Episode 4 - Are You Helping, or Protecting the Problem?
David talks to Intern Clinical Psychologist, Sinead Jurgens, about the fine line between helping vs enabling behaviour.
Episode 3 - Loneliness in a Connected World
David talks to Intern Psychological Counsellor, Cornelia Goeieman, about why someone can have many contacts, followers or relatives and still feel emotionally alone.
Episode 2 - People Pleasing
David talks to Psychological Counsellor, Simoné Fourie, about the Psychology of People Pleasing.