Coach Parry RUN with Coach Parry

The art to faster marathon running

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Welcome to the next edition of Ask Coach Parry podcast.I’m Brad Brown, with me, coach, Lindsey Parry. Lindsey, today’s question I think is a fantastic one. It comes from Irene Gonzales and Irene was asking about running a PB. She ran Comrades this year, she missed out on a Bill Rowan by literally a few seconds. She wanted to know, is there an optimal time to running a marathon PB before Comrades. When is the best time to do it?
19 Jun 2015 English South Africa Sports · Health & Fitness

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