Coach Parry RUN with Coach Parry

How to manage 70.3 and Comrades training

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In this edition of the Ask Coach Parry podcast, we look at training for Comrades and a 70.3 in the same year. The big question is, can you use swimming and running as strength training for Comrades? Does this make a difference depending if it is an Up or Down year?
16 Aug 2015 English South Africa Sports · Health & Fitness

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