Coach Parry RUN with Coach Parry

Comrades novices - take things slow

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Are you a Comrades Novice like Jessica? There are always plenty of questions to be asked, and Comrades Marathon Coach Lindsey Parry is always here on the Ask Coach Parry Podcast. Jessica wants to know about adapting her long run training initially, and how to handle her first marathon and races for Comrades. Lindsey, has you covered.
25 Aug 2015 English South Africa Sports · Health & Fitness

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