Coach Parry RUN with Coach Parry

Why do I sometimes cramp over 21km?

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Do you tend to run fine one day, and then cramp the next? Is it hindering your ability to reach your goals over 21km or longer? On this episode of the Ask Coach Parry podcast, Lindsey looks at what the chief reasons are why cramping takes place. Is it a simple answer?
27 Aug 2015 English South Africa Sports · Health & Fitness

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