Coach Parry RUN with Coach Parry

How to get rid of your ITB troubles

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Coming up on this edition of the Ask Coach Parry podcast, we look at the bane of many a runner’s existence, ITB. There are ways to cope and deal with ITB however, and Lindsey gives you the best possible options. ITB can be beaten, here’s how.
15 Sep 2015 English South Africa Sports · Health & Fitness

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