Coach Parry RUN with Coach Parry

Don't let injuries and pressure kill your motivation

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In a two-fold answer Lindsey gives you a double tip on this episode of the Ask Coach Parry podcast. Number one, we look at spasms and how best to deal with them. Number two, we look at overcoming the pressure you place on yourself, and getting the joy back in your running!
20 Sep 2015 English South Africa Sports · Health & Fitness

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