Coach Parry RUN with Coach Parry

Can I get past running flatness on the LCHF diet?

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On this episode of the Ask Coach Parry podcast, we get asked an LCHF question. A lot of people are going on the diet and becoming fat adapted, but how does this affect your running? Can runners really manage their load on a strict LCHF diet?
22 Sep 2015 English South Africa Sports · Health & Fitness

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