Coach Parry RUN with Coach Parry

How to determine you're running at an easy pace

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In his Comrades Marathon training programmes, Coach Parry talks about an easy pace. Are you unsure of what this is? On this episode of the Ask Coach Parry podcast, Lindsey tells you how to determine what this pace is for your programme.
9 Oct 2015 English South Africa Sports · Health & Fitness

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