Coach Parry RUN with Coach Parry

How to get your Comrades programme back on track

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The Comrades Marathon training programmes are an extremely well-constructed plan heading up to the big day. However all of us are forced to adapt our programme from time to time. On this episode of the Ask Coach Parry podcast, Comrades Coach, Lindsey Parry tells you how to get back on track. Is it a case of sooner rather than later?
3 Nov 2015 English South Africa Sports · Health & Fitness

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