Coach Parry RUN with Coach Parry

Why fundamentals form the basis of a good recovery

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Is there a secret to a faster recovery? Could L-Glutamine give you that quicker turn around? On this episode of the Ask Coach Parry Podcast, Lindsey tells you how to spot the different kinds of fatigue; and why fundamentals form the basis of a good recovery.
15 Nov 2015 English South Africa Sports · Health & Fitness

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